So, when your life’s passion is calling you, like most people, we ask “How much will it cost me?”

🌊Flow is the place where you feel most energized and empowered. You come alive and become your best self.  Something dormant inside awakens and, in that moment, life feels amazing.  💫That’s “the flow” and in a few weeks I will take a group on a journey to re-connect with that feeling, that power.  More details […]

Some people know exactly why they’re great! Others struggle to find “it.” Sometimes it changes. 💡Either way, give yourself permission to explore what makes you special. Don’t be modest but do be honest.   Your superpower is what makes you wonderfully unique. Its the special thing you do like no one else.  Embrace your gift […]

Pain, stress and anxiety are obvious signs of emotional discomfort.  They can also be viewed as helpful indicators that something in your life or environment is not as it should be.   ⚠️ Stop, and take notice of something in your world that’s not working… even if we told ourself everything is fine.  Trust these […]

Let’s not be fooled❣️ Love fuels our engine. We may have strong feelings against certain things or behavior but its our love that ignites the best aspects of lives and decisions. 🔥Ask yourself, “What do you love more than your fear?” Do you love being healthy? Then release unhealthy behavior not because you hate it… […]

Many times, we know exactly what we want to hear from that certain someone.  It could be a person of interest, a relative, your doctor, your boss or even a complete stranger. We’ve mentally scripted what we want to hear from that person… but what are we telling ourselves? 💡 Are we speaking favor into […]